How to learn Spirituality - Concepts and Practice

#1 May 25th, 2015, 00:09
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#1
By going through the many posts on this site, I came across so many posts where so many people wanted to know more about Spirituality and what it is and means in one's practical life.

I have undergone my own process of Spiritual Enlightenment and come here with the sole purpose of teaching Spiritual Practice and removing doubts and confusion from your minds.

This thread will contain my Teachings as well as any questions you may have.

The information that I will teach is essentially the same as explored in the Bhagwat Gita, and practices by countless mystics, Sufis, MiraBai, Guru Nanak and Buddha.

For those who want to go through the process of Spiritual Awakening, Kundalini Activation, I believe following this thread will be a self contained guide, and you will not need to visit Ashrams or travel places. All you need is pure intent and an open, skeptical mind.
Last edited by erudite; May 25th, 2015 at 13:12..
#2 May 25th, 2015, 00:16
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#2
Who is God?

God didn't create this universe and this planet with biological life and let it to survive by itself. We are all a part of god, and as a soul, we are one consciousness. When we are not in physical bodies, as a soul we we are always connected to each other, existing in a timeless, placeless state. It is we who are god, and it is we who created this universe. We chose to reincarnate in physical bodies, to play with this illusion of separation.

We are omnipotent, omnipresent. But in order to learn more about ourselves, it is we who chose to come in physical bodies, and erase our knowledge and explore this illusion of separation. So we are all gods. It is we who are creating our own reality, by the state of frequency that we are holding, by our thoughts and emotions.
#3 May 25th, 2015, 00:19
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How can we raise our consciousness, hold higher vibrational states and take control of our lives?

The following six steps are the core of the fastest way to spiritual awakening.

1. Feeling love, compassion for all and feeling joy in your heart at all times. All humans around you are angels in disguise. You need not agree with all but love everyone.

2. Expect good things to happen to you and have strong trust that you are being guided and supported. You are never alone. What you believe, you create.

3. When you hear a bad news, encounter a negative event, the universe provides you an opportunity to react differently. Instead of fear and anger, feel the love of god in your heart, and feel the joy and peace. Once you dont let your frequency go down, such events will stop happening, and you will start becoming more lucky. Physical reality is just an illusion, to provide your soul with the props to have fun and learn and grow. If you change to high vibrational states there is no way you can suffer or have financial problems or other issues or health problems, because the universe will support you. GET OUT OF FEAR, GET OUT OF FEAR, GET OUT OF FEAR

4. Stop the need to judge other people even if you dont agree with them. Stop the need to argue and bring down your frequency. Instead just love them but feel compassion for them that they are not able to maintain the state of joy while you can, and detatch and focus on something positive.

5. Always follow whatever you find most exciting. That is how intuition works to tell you where your path lies. With practice you get better at it.

6. Practice at least 1 hour mediation every day. During this time, relax your consciousness, and feel the love of your angels surrounding you and stop thinking. Feel loved and blessed and joyful and relax completely. Be in the moment. Put some light music that makes you feel more love. The feeling of love is the most pure and highest frequency of vibration. It will heal and balance you completely. At the same time, with pure intent ask your angels "I am now ready for the path of ascension. Please show me the way. I love you".Over some days, you will start feeling the opening of your kundalini and the energy centres (chakras) in your spine, and the full flow of energy, removing all aches and pains, transforming your body to a higher frequency state. Then doing steps 1-5 will become much much easier. You will also increase your healing abilities, intuitive abilities and psychic abilities.
#4 May 25th, 2015, 02:08
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How do I meditate?

Meditation is when you have stopped to focus on physical reality and want to connect back to your soul, which exists in a higher state of vibration.

1. The key to meditation is pure intent. You must really want to connect back to your soul which is same as connecting to god. You cannot fake it. It must be as a thirsty person would want water.

2. LOVE. Pure unconditional love. The way you first fell in love as a teenager, and nothing else would matter. You could feel it in your heart. Can you feel the same way for God? If you can, remember all of creation, the whole universe, and every human is a part of God. You must feel the love pouring through you.

3. You are not alone. You are never alone. You have your own set of angels around you all the time. Feel them, love them, and if you observe carefully, you will feel the chills, them loving back.

4. Be in the present. The past does not exist and the future you are creating from the present. Just be in the NOW moment. Dont think, nor of the past nor of the future. Just feel and relish this moment, without fear, without worry. As you change your present, you are simultaneously changing your past and your future. Do it during meditation but even when you are going about your daily life. Just focus on the present.

5. Your reality, your abundance, your wealth, your relationships are all a reflection of how you are feeling now. Stop trying to do things, but keenly be aware of your feelings... if it doesnt feel good, change your feelings to love and joy. You will AUTOMATICALLY change the reality. Dont worry about how, the universe is intelligent and knows the best way to change the reality to what is best for you. You just need to focus on your feelings.

6. STOP THINKING, and Relax. You can sit or lie down, as you are comfortable.

7. Put some light music that makes you feel more love. Each person is different, you must love the music.

Some Meditation Music I can Recommend:



Just do this meditation 1 hour daily, and make sure you stay in high frequency state throughout the day. You will experience a change very very soon, followed by activation of your third eye, Kundalini Awakening. But this is just the beginning. The key is to learn it to have a joyful, creative and abundant life while on Earth.
#5 May 25th, 2015, 16:56
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Originally Posted by erudite View Post
Just do this meditation 1 hour daily, and make sure you stay in high frequency state throughout the day. You will experience a change very very soon, followed by activation of your third eye, Kundalini Awakening. But this is just the beginning. The key is to learn it to have a joyful, creative and abundant life while on Earth.

Just a WARNING to other members, awakening your Kundalini is very dangerous & can cause permanent mental & physical damage & it certainly doesn't lead to Enlightenment & some "in the know" people would say it's NOT even Spiritual. KK
SOS: Missing Person...

Please look at this thread: http://www.indiamike.com/india/uttar...012-a-t159252/

He could be anywhere now: You might have met him, be able to help, or give information.
#6 May 25th, 2015, 19:28
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Originally Posted by kullukid View Post Just a WARNING to other members, awakening your Kundalini is very dangerous & can cause permanent mental & physical damage & it certainly doesn't lead to Enlightenment & some "in the know" people would say it's NOT even Spiritual. KK
I know there are many fears and misconceptions around spiritual topics including the much publicised but less understood Kundalini Experience. This is why I started this thread to provide guidance and information.

Awakening Kundalini has been known to be the first step towards Spiritual Awakening and Enlightenment since the dawn of mankind. In order to understand Kundalini, we must understand what a human being is. Human being is a vibrational being, for all things in the universe is vibration. When a human soul enters a body at the wind of birth, it reduces its high frequency vibration to a denser low frequency vibration of the third dimension. With that we lose almost all our abilities to sense the frequency, except feel the state of emotion. Our emotion is really our vibration. As we feel good, feel joy, feel love, we are actually raising our vibration and getting closer to our source or soul vibration. That makes each cell of our body function better and better and we often receive healings.

As we feel worry, fear, negativity, anger, jealousy, victimhood, in reality we are simple moving to lower vibrational state, and getting more and more disconnected and detached from our soul. Since our perception has only been limited to our five senses and our ability to feel emotions, we mistakenly believe that our emotions are a reaction to external circumstances. And that we must change external things, do some tasks, in order to achieve something which will give us happiness. However the game of physical reality was designed to be the opposite. You must first raise your own frequency, and then the Universe provides the synchronicity to give you the good health, the job, the opportunities to follow your creative pursuit.

Kundalini is just the awakening of another sense, another compass, that makes us more sensitive to our own vibrational state. You start by feeling it as vibrations in your spine, but if you follow the path, it will expand outwards and develop into a light body all around you, and will transform the body into a more sensitive state, where you can more easily chose to feel your own vibrations and thus choose to go higher and higher. It essentially removes all aches and pains from your body, eventually heightening your ability to hold on to feelings of joy and love and intuition.

However for many who choose not to change their vibrational frequency, either out of ignorance or fear of the process itself, or disinformation, can get much worse. Obviously, if you have activated your vibrational compass, but continue to stay in an unbalanced state out of fear, worry, trauma…. You are creating psychological imbalance. All imbalance is self created. You must ask yourself what are your beliefs that is making you perpetuate these fears, and remove them. The more you love yourself, the more your will have confidence and trust in your own spirit, the easier you will be able to integrate these processes and enjoy it.

Remember we have always been high vibrational beings, and the low vibrational dense states cannot be sustained forever, because as a civilization we must continue to evolve. Once you have an awakened Kundalini, you cannot go back…. Because you can never go back to a less aware state than you are now. But by being in a state of more positivity, more joy, more love, you will transform your earth experience into something beautiful.

I once again urge all not to spread fears and negativities, because fear is low vibration. It will only take you to a worse state. All who have had Kundalini experience and are worried about it, please please stop the fears, it is your beginning to finally communicate with your own soul which loves you immensely.

If you have an awakened Kundalini, and you chose to stay in worry, fear and anxiety…. Not only will it be worse because of your heighted sensitivity, you will also start chanelling negative thought forms, and it might appear as what has been misunderstood as “Demonic Posession”. It is just imbalance…. Just be in Joy and Love. Love will never harm you, never ever.

Be blessed and enjoy your Spiritual Journey.
#7 Jun 2nd, 2015, 07:31
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#7
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Originally Posted by erudite View Post I know there are many fears and misconceptions around spiritual topics including the much publicised but less understood Kundalini Experience. This is why I started this thread to provide guidance and information.
Awakening Kundalini ............................
Be blessed and enjoy your Spiritual Journey.
I have been trying to understand what exactly is Kundalini Awakening from the posts here and from other sources and still I am at a loss as I see so many contradictory and confusing views. But the most reasonable explanation seems to be that Kundalini awakening is not a spiritual experience but some sort of neuro-psycho experience which may even be damaging to the person if not properly understood. KKJI has made it clear in many posts and so have some others. It may empower a person if understood properly or also wreck him mentally and physically- that is what I have understood, but not experienced. So please explain what exactly is Kundalini awakening process in your view and experience
#8 Jun 2nd, 2015, 14:00
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I have explained it very very clearly in my posts above. I have stated that it is the first step to spiritual awakening and activating your light body. For those who experience problems, it is not the Kundalini that creates the problem, but their own fears and imbalance. However more than this you cannot understand unless you experience it yourself. How can i explain the internet to someone in an era where electricity hasn't been discovered. If you have a desire to attain enlightenment, I can only guide and help you experience for yourself.

Quote:
Kundalini is just the awakening of another sense, another compass, that makes us more sensitive to our own vibrational state. You start by feeling it as vibrations in your spine, but if you follow the path, it will expand outwards and develop into a light body all around you, and will transform the body into a more sensitive state, where you can more easily chose to feel your own vibrations and thus choose to go higher and higher. It essentially removes all aches and pains from your body, eventually heightening your ability to hold on to feelings of joy and love and intuition.

However for many who choose not to change their vibrational frequency, either out of ignorance or fear of the process itself, or disinformation, can get much worse. Obviously, if you have activated your vibrational compass, but continue to stay in an unbalanced state out of fear, worry, trauma…. You are creating psychological imbalance. All imbalance is self created. You must ask yourself what are your beliefs that is making you perpetuate these fears, and remove them. The more you love yourself, the more your will have confidence and trust in your own spirit, the easier you will be able to integrate these processes and enjoy it.
#9 Jun 3rd, 2015, 09:43
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Originally Posted by erudite View Post I have explained it very very clearly in my posts above. I have stated that it is the first step to spiritual awakening and activating your light body. For those who experience problems, it is not the Kundalini that creates the problem, but their own fears and imbalance. However more than this you cannot understand unless you experience it yourself. How can i explain the internet to someone in an era where electricity hasn't been discovered. If you have a desire to attain enlightenment, I can only guide and help you experience for yourself.
I am asking some simple questions, which I think you may be able to answer.Is there any connection between enlightenment and awakening of Kundaliani? From what I have understood, awakening of Kundalini may not necessarily lead to enlightenment and for enlightenment, it is not necessary that one's Kundalini is to be awakened.IMHO your analogy of electricity and internet does not explain anything.As far as I know, there have been so many scientific studies of Kundalini awakening such as that of Gopikrishna from Kashmir and though he had awakened his Kundalini, he admits that at that time he was not enlightened in the least. So to say that Kundalini awakening may not necessarily lead to enlightenment may be true.There are many states of mind in meditation which are so different from normal states.These being so personal, explaining may be impossible.
#10 Jun 3rd, 2015, 10:57
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Originally Posted by narayanvee View Post I am asking some simple questions, which I think you may be able to answer.Is there any connection between enlightenment and awakening of Kundaliani? From what I have understood, awakening of Kundalini may not necessarily lead to enlightenment and for enlightenment, it is not necessary that one's Kundalini is to be awakened.IMHO your analogy of electricity and internet does not explain anything.As far as I know, there have been so many scientific studies of Kundalini awakening such as that of Gopikrishna from Kashmir and though he had awakened his Kundalini, he admits that at that time he was not enlightened in the least. So to say that Kundalini awakening may not necessarily lead to enlightenment may be true.There are many states of mind in meditation which are so different from normal states.These being so personal, explaining may be impossible.
Hi,
The Kundalini awakening is just the process of beginning to feel and be sensitive to the flow of life force energy in your spine. Thats it! :-) It is one of the first steps you pass through while your raise the frequency of your body from a denser state to a lighter state.

Enlightenment is when you have a bigger realisation of the truth. The truth is that we are ageless timeless souls that have always existed, outside of space and time. We are all connected to each other, and as a soul think as one, able to do multiple things at once. Outside of our 3 dimensional existence, we are always in a state of pure love and joy. Each one of us has this full awareness before we choose to incarnate in a human body, fully aware of all the potentials during that lifetime. And then at the wind of birth we split, a small part of our soul splits out and that is human consciousness. The larger part of us, this is our core soul, is still there in an interdimensional state, outside of time and space. That is why 3-D time space reality is refererred to as a maya - an illusion. We created this world to be able to have life experiences, and learnings. For as a soul, we are passionate about being creative and learning. Creativity does not come from biology, it is interdimensional. So is the ability to appreciate art, colours, music, humour. Darwinian theories of evolution can never explain how these abilities exist, and yet we all have them. Because we are more than just biology.

As a human we experience separation and duality. A higher frequency state, that is more representative of out natural state as a soul is felt through love and joy and excitement and compassion. A lower frequency state, is felt when we hold feelings of worry, fear, anger, victimhood, jealousy, guilt and blame. A lower frequency state takes us further away from our core soul state, and makes us feel heavy, and have negative experiences in many ways. A low frequency state makes the DNA of our cells operate at a sub-optimal level, and causes us to experience diseases. More than that, the law of the karma (or law of attraction) is simply that we are creators of our own reality. We create reality based on the frequency we hold. A low frequency state is what creates negative experiences, jobs, money, relationship, other issues... leads to further disconnection, depression, stress , anxiety. But as a human we have free choice, to chose our frequency.

Enlightenment involves conscious realisation of this truth and choosing to change your frequency of operation in a sustained, conscious way. It starts with the bigger realisation that you are divine. You begin to understand the law of Karma, and begin to create your own reality in a conscious way by first choosing to hold high vibrational emotions at all times. You begin to feel the love and connection to your soul (which we perceive as god). You realise that you are never alone, and are deeply loved. This realisation often makes you cry out love, in joy. When you feel the love of god, you experience chills, tears. Because you realise that what you have been missing all your life... The veil between your soul and you starts thinning down, and the emotions start pouring in. The sufi's wrote so many poems about the love for god, Mirabai wrote about her love for Krishna.... they were all experiencing this state.

You begin to get out of fear, because you trust that all is well, and you really are a divine being and the universe will manifest everything you need in life. You stop judging others, because you realise that they are all your brothers and sisters, and a part of you, with divine souls, just working the puzzle while on Earth. You stop having the need to worry, and get into anger. You begin to have more and more patience, love and compassion in your heart. Does it sound like what the masters had, what the prophets had? And as you practice daily meditations, feeling more and more love, you begin to shift your vibrations. You start to become more lucky, because that is the energy you put out, and law of karma responds. You begin to heal yourself. You become just one step closer to the soul, but when you do, your ego drops away. You stop having the need to justify yourself, and become more intuitive. You start becoming more sensitive to emotions, and intuition and you begin to use these messages from your soul to guide your life, without drama, without fear.

Now in this larger scheme of processes, Kundalini is just Step 1. It is when you just begin to open up another sense, the sense of feeling vibrations, in your spine. It helps you to feel and be more sensitive to your emotional states, so you can at all times consciously choose your frequency.

All these will be just words, and meaningless for you, unless you have inside you the burning desire, the hunger to connect to what you have been missing all your life. Your connection to your soul, to your larger family. This is what is Ascension, Enlightenment, whatever you may want to call it. This is our true purpose on Earth. And as we walk the steps to it, we start changing the planet. Our conscious choice of holding higher frequency, affects the consciousness of all humanity, leading to greater peace, wisdom and love. The Global Consciousness Project at the Princeton University (http://noosphere.princeton.edu/) is an example of some of the newer science exploring how consciousness affects humanity. The universe responds to increased consciousness by providing newer technologies, newer inventions and we create a more harmonious society, create peace on earth, better health.

Please see https://www.youtube.com/watch?v=Qdne...ature=youtu.be

I hope i have given you an overview of some of the deeper concepts related to spirituality and enlightenment. :-) Hope this helps you have more clarity and remove all fears. If you feel the desire inside to attain enlightenment, I would say there is no better day than today to start!
#11 Jun 3rd, 2015, 15:37
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#11
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Originally Posted by erudite View Post [B]
You will experience a change very very soon, followed by activation of your third eye, Kundalini Awakening.
Quote:
Originally Posted by kullukid View Post Just a WARNING to other members, awakening your Kundalini is very dangerous & can cause permanent mental & physical damage & it certainly doesn't lead to Enlightenment & some "in the know" people would say it's NOT even Spiritual. KK
So basically, either one will suffer mental and physical damage, or post on this forum. I am mentally damaged and post on IM, maybe I should just bang my head on the table to get physically damaged and experience kundalini awakening.
If you find my posts confrontationist, please bear, I am an old frustrated guy who has nothing better to do than sit on rocking chair and curse the world whole day
#12 Jun 3rd, 2015, 15:44
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Originally Posted by jituyadav View Post So basically, either one will suffer mental and physical damage, or post on this forum. I am mentally damaged and post on IM, maybe I should just bang my head on the table to get physically damaged and experience kundalini awakening.
You can never be mentally damaged. Maybe imbalanced, maybe holding on to too much fears, negativity. Thats what free choice means. You always can look inside, feel the love of god, and remove all fears, and experience joy. Ask yourself, what beliefs do you have that make you hold on to all the fears? and one by one start removing them.

I have explained key concepts about how to meditate and feel more love and joy inside. It all your free choice.
#13 Jul 6th, 2015, 08:35
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Originally Posted by jituyadav View Post I am mentally damaged ...
A great spiritual teacher of mine (now deceased) used to say that everyone in this world is insane because no one in their right mind would ever choose to come here in the first place. He wasn't being sarcastic. He meant it. Food for thought.
#14 Jul 6th, 2015, 17:28
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Originally Posted by williamdeep View Post A great spiritual teacher of mine (now deceased) used to say that everyone in this world is insane because no one in their right mind would ever choose to come here in the first place. He wasn't being sarcastic. He meant it. Food for thought.
I am pretty happy with my earth experience, and I would like to come here next time again. I have doubts how great your spiritual leader was, because the greatest gift of spirituality is to align with the wisdom of your soul which made this choice and to learn how to enjoy your earth experience.
#15 Jul 6th, 2015, 19:16
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Originally Posted by erudite View Post ... the wisdom of your soul which made this choice.
No offense intended, but I think you may have missed the point. A wise soul would never choose to come here. Why? This world is not a very nice place. Don't believe me? Just take a look around. A truly wise soul would remain with all the other wise souls, wherever that place may be.


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