| Indian Cooking and Cuisine - From Domino's Pizza to Hyderabad Biryani. Where and What to eat in India. |
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#1 |
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Senior Member
Join Date: Jun 2007
Location: Dallas, Texas USA
Posts: 314
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How's your coconut oil smell?
I've been cooking with coconut oil and have found that it has a slight animal fat smell. ??? The label says "Coconut Oil" under Ingredients. It is manufactured & distributed in U.S.A..... not sure if I should say the maker? Is this normal? The coconut oil in the blue bottle that I use on my skin/hair has a bit of a coconut scent. What's the difference?
Also, why is the Indian community switching to using cooking oil instead of coconut oil when coconut oil is much better for our bodies (even though it has more saturated fatty acids)? Does anyone out there use coconut anymore? |
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#2 |
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Maha Guru Member
Join Date: Mar 2007
Location: Brooklyn, via New Orleans
Posts: 1,054
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Coconut oil for the hair might have coconut scent added, to give you that exotic, tropical feeling.
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#3 |
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ilovehimalayas
Join Date: Apr 2007
Location: Mumbai, India
Posts: 59
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Yes, a lot of people in the southern part of India use Coconut oil for cooking purpose. In fact people from the state of Kerala are the known users.
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#4 |
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Guru
Join Date: Sep 2004
Location: Hollywood
Posts: 4,473
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While coconut oil was beign used traditionally, lot of reports from western scholars/medical community (back in the 80s) suggested thtat coconut oil was not healthy. Many Indian doctors picked up on that the began to recommend that their patients switch. http://www.americanheart.org/present...identifier=532
Also, I don't think that refined coconut has the same health promoting properties |
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#5 |
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Senior Member
Join Date: Jun 2007
Location: Dallas, Texas USA
Posts: 314
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How does one know if it's refined or virgin?
It's the long chain fatty acids that are not good for our hearts (found in animal fats, some oils, etc.) whereas the medium chair fatty acids aren't as bad (like in coconut & palm oils). Check this out: http://www.coconutoil.com/ |
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#6 |
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Maha Guru Member
Join Date: Apr 2007
Location: Mumbai, India
Posts: 853
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We use coconut oil in our cooking.
Unrefined coconut oil will generally be yellowish while refined one will be colourless. Sadanand
__________________
Sirf ek kadam utha tha galat rahe shauk mein Manzil tamam umr hame dhunti rahi. [Just one wrong step on the way of the quest My destination looked for me all life long] |
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#7 | |
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Senior Member
Join Date: Dec 2007
Location: Bangkok
Posts: 400
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Quote:
There are different ways of extracting the oil but the agreed upon best way is through a fermentation process that uses no heat. In this way, the oil retains all its properties and can be heated to a high degree when cooking with it. When coco oil is not extracted this way, the heating of it makes it indigestible and that is how it has earned its 'bad' reputation as an oil. Most of the coco oil I have seen in India smells as if it has been cooked, but, there must be some organic virgin source in Kerala or TN. |
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#8 |
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Senior Member
Join Date: Jan 2008
Location: New York, NY
Posts: 214
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Hey Gardener -
I love your food posts - I think you and I both have a one track mind about cooking Out of curiosity, what brand did you use for your coconut oil? The first time I tried cooking with it (ages ago) was some stuff from the health food co-op. It had a very "earthy smell". Then I bought some SWAD brand which had no scent whatsoever and didn't impress me much. Now I use Parachute brand (good for cooking and hair/body moisturisation) and it has that "earthy smell". I don't think I've ever smelled an animal - fat scent in coconut oil. However, real coconut oil doesn't smell like stereotypical "coconut" scent. So confusing how we're conditioned with scents and flavors. Sometimes I like how "watermelon" candy tastes much better than actual watermelon ![]() Ok off to bed with more thoughts of food in my head! C |
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#9 |
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Senior Member
Join Date: Jun 2007
Location: Dallas, Texas USA
Posts: 314
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The brand I'm using is Laxmi Brand and is manufactured by House of Spices, Inc.
I've been sitting here watching food videos and am ready now to make come cashew burfi and gulab jamun. If I had more time, I'd do it now! |
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#10 |
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Brain dead member
Join Date: Jun 2007
Location: Mysore, India
Posts: 874
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We use cocunut oil in our cooking and it has a distinct "nutty" smell. It has a habit of going rancid if contaminated by water etc and then smells bad or like animal fat. Earlier we use to extract it from copra in a hand mill but now we buy "Parachute Brand" off the shelf. One property of pure CO is that it solidifies even at temperatures of 12 F. All oils are bad in excess and coconut oil in moderation has no ill effects. My cholestrol, trigliserates, HDL, VDL are all within the parameters in spite of using CO. Hope I wasnt too boring!
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#11 |
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Senior Member
Join Date: Jun 2007
Location: Dallas, Texas USA
Posts: 314
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Not boring at all! My coconut oil is brand new... do you think it would smell like this NEW? I should look for that brand here; not sure if it's available though.
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#12 |
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Brain dead member
Join Date: Jun 2007
Location: Mysore, India
Posts: 874
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Cardomom is using Parachute brand coconut oil in New York. So it looks like it is available in US. Definetly, new Co should'nt smell bad.It has a pleasant nutty smell but never an animal fat smell. But it gets rancid pretty fast and smells bad if contaminated so I suggest that you dont touch the oil but pour it into your hands or vessel and in case you have taken excess dont put it back in the bottle, keep the bottle closed and away from moisture and it wont hurt if you sun it for sometime.
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#13 | |
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Senior Member
Join Date: Jan 2006
Location: kerala
Posts: 309
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Quote:
The cold pressed, virgin oil (grade 1), can be bought in Kerala from http://www.indiamart.com/jaimathacoconutproducts/ and http://www.farmerindia.com/ The Kerala state coorporation produces a 2nd grade coconut oil, which is more widely available. There is lots of useful information here: http://www.tropicaltraditions.com/vi...oconut_oil.htm |
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#14 | |
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Senior Member
Join Date: Dec 2007
Location: Bangkok
Posts: 400
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Quote:
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#15 | |
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Senior Member
Join Date: Jan 2006
Location: kerala
Posts: 309
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Quote:
So, we have investigated getting the 2nd grade coconut. This costs around Rs. 300 per litre, but, of course, it is not available where we live (people are generally not too concerned about health issues, and the ones who are tend to be misinformed, for instance it seems to be a general belief that sunflower is healthy, which it is not, especially not in the triple refined form it is found here). I imagine that the 1st grade coconut oil will be quite expensive in Kerala (the mentioned producers are export companies). |
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