| Health and Well Being in India - Questions and Answers about Insurance, Safety, Immunizations and general well being. |
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#16 |
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She-who-must-be-obeyed!
Join Date: Mar 2007
Location: Jaisalmer
Posts: 5,699
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Hi, Notfito - I deleted my two 'Mod' posts because I have seen you have adjusted your post very nicely, and mine are now no longer necessary. Thank you for doing this, and looks like already some good advice is coming for you.
When I had my daughter, a long way back, one of the things I had to be careful about was heat - try not to avoid really hot times of the day outside, keep yourself comfortable, rest,or even lolling about in a swimming pool is good, and drink lots of water when it gets very hot. Take care and enjoy your holiday!
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"Life can only be understood backwards, but it must be lived forwards." |
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#17 |
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Member
Join Date: Jul 2008
Location: Australia
Posts: 53
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hi nofito,
congrats on the pregnancy. Make sure you talk carefully about you anti malarial drugs, cause some are incompatible with pregnancy, like doxycyclin. do your research. |
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#18 |
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Maha Guru Member
Join Date: Nov 2007
Location: KOLKATA, INDIA
Posts: 1,339
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And it's better to avoid too much spicy food. Always take good cooked food from, again, good source. Be cautious not to have jaundice - that will affect the baby.
These are not to scare you, but some of the advice i remember our doc had given to my wife. |
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#19 |
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Loud-mouthed, Noisy Bird
Join Date: Oct 2004
Location: Chennai, India
Posts: 28,426
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Goodness; I wouldn't like to have jaundice ever!
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. Just one member of the IndiaMike Mod Team
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#20 |
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just another member
Join Date: Jan 2008
Location: india
Posts: 2,360
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<<< yellow aint your colour anyways nick
i digress as usual >>>congratulations notfito do's: fresh fruits in plenty - easily readily available curd - yup - keeps the tum tum cool boiled greens specially ladysfingers - great roughage dry fruits - almonds, raisins are also available here - good for you and the lil one plenty of fluids... juices / water / tender coconut water evening walks on the beach dont's: keep out of the sun try not to take any medication keep that mosquito net firmly tucked under that mattress avoid traveling - bumpy / pot-holed roads can cause discomfort in any case... the weather cools down some in october - so hopefully the heat wont get to you. all the very best :brishti |
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#21 |
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Member
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Congratulations Notfito.
Brishti gave very sound advice and I will only add that try not to take any medication(s) not prescribed or recommended by your doctor except may be tylenol in avg doses. Have fun. |
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#22 |
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Not Your Guru Member
Join Date: Jan 2005
Location: yörp
Posts: 11,445
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? Speaking to your doctor and/or local travel health clinic also springs to mind. There are guaranteed to be books and websites on the subject, your national health organization may have one. And so on.
The Travel Health link in my signature is just one start, it leads on to this site which you may find helpful: http://www.pregnanttraveler.com/articles/01.html. But in fact I'd personally prefer 1:1 information with a trusted professional on this kind of thing. A word of comfort and as you can see, you certainly won't be the first nor the last woman to do this ![]()
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Reading tips, all picked up at IndiaMike |
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#23 |
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Senior Member
Join Date: May 2007
Location: Ireland
Posts: 221
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Notfito - Congratulations on your pregnancy!
![]() As well as all the wonderful advice given to you already here, I would suggest that you take good care of yourself on the flights over and back as well. Drink plenty of water and make sure you move around the cabin. I forget what the recommendation is - ten minutes in every two hours? One final word on when you're in India - make use of the fact that a massage there is much less expensive than it is at home, just be sure to inform the masseuse that you are pregnant. Oh oh! And one other thing - stock up on lots of lovely floaty tops and tunics. ![]() Haze |
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