| Health and Well Being in India - Questions and Answers about Insurance, Safety, Immunizations and general well being. |
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#16 | |
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Loud-mouthed, Noisy Bird
Join Date: Oct 2004
Location: Chennai, India
Posts: 27,692
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Quote:
I on behalf of both of us!
__________________
. Just one member of the IndiaMike Mod Team
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#17 | |
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Account Closed
Join Date: Jul 2005
Location: Texas/New York
Posts: 959
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Quote:
That said, give me the name of a quiet serene ashram and I'll use a couple rocks as dumbells and I'll jog to the nearby village ![]() |
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#18 | |
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a pain in the asana
Join Date: Mar 2005
Location: the India inside my heart
Posts: 5,434
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Quote:
I am an ex-fitness instructor and have been active for over 20 years. I had ab surgery a number of years ago and it took me a full 8 weeks, despite having a solid core, to recuperate. I recuperated much faster than someone who never works out, but it was still slow going, slower than I anticipated. any type of ab cutting is nothing to rush through, I don't care if it is "only" a hernia. |
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#19 |
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Account Closed
Join Date: Jul 2005
Location: Texas/New York
Posts: 959
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That's exactly why I want to find an ashram where I can stay in a room by myself and concentrate on recuperating. When I start feeling better I will excercise as ability permits.
I will pay my own way and do any chores asked of me, but the thought of going out in the streets and getting jostled around is daunting indeed. I do understand that I may be underestimating the recuperating period, especially for the extremely strenuous motorcycle ride I'll be taking, but I have to get the hernia fixed and I will not come to India if I can't go to the Himilayas, if I need more time to recover I'll take it, but I will make my trip no matter how long it takes So you can see why I need a safe place to recover without getting jostled around, I need this trip for various reasons and I have no time constraints. Perhaps an ashram looking out over the ocean, I'll work in the kitchen ;-) |
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#20 |
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a pain in the asana
Join Date: Mar 2005
Location: the India inside my heart
Posts: 5,434
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hey, MeCasa! hire me as your personal trainer/yoga+meditation guru and I'll whip ya into shape, both physicially AND mentally! (I only ride Harleys, however..... ) |
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