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Ayurveda


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Old Sep 22nd, 2004, 18:07   #1
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Ayurveda

Hi,

I am travelling to India in January next year and was hoping to spend a month or so practising yoga as this is a passion of mine (I have done hatha and astanga in the past). I was considering living in Varanasi for a month and finding a local to practise with rather than registering with a school.

However, I have been reading this forum and have discovered "ayurveda".
Is this a treatment that involves a mixture of yoga and massage? Is Kerala a better centre for this sort of thing than Varanasi?

I have lower back problems thanks to a prolapsed disc (am in physio for it now and am hoping it improves before I go off backpacking).

Does anyone know if ayurveda would be beneficial for treating this sort of problem?

Thanks
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Old Sep 28th, 2004, 00:30   #2
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