| Health and Well Being in India - Questions and Answers about Insurance, Safety, Immunizations and general well being. |
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#1 |
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Member
Join Date: May 2004
Location: UK
Posts: 45
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altitude sickness?
anyone know any good pills for altitude sickness? im trekking up the mountians, someone said just use travel sickness tablets?
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#2 |
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Member
Join Date: Mar 2004
Location: Netherlands
Posts: 6
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Travel sickness pils are of no use for AMS. To avoid AMS you should slowly gain altitude, maximum 400 meters per day. Also drink a lot that will help to acclimatize. In case you develop mild AMS you can consider taking Diamox. If symptons persist or get worse, descent.
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#3 |
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Maha Guru Member
Join Date: Jul 2002
Location: Umeå , Sweden
Posts: 1,731
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Myself , I´ve never used any pills against AMS.I`ve felt that packing these would indicate a willingness to take risks (by not acclimatising before ascending 3000+).
The reasoning behind travel/motion sickness medication would be that both (normally) involve nausea. The nausea in AMS has a very serious background , and any attempt to keep gaining altitude will guarantee you a really bad experience... and at worst can end fatally. Of course motion sickness can happen at an altitude and in a jeep/bus : the Manali-Leh Road will pitch and roll you a lot . Just dont take the chance that it`s just motion sickness. The only safe assumption for nausea, headaches or any other neurological symtoms after ascending these altitudes is that they are caused by the alttitude , which means stop! and preferably descend. My personal preference when travelling is to go fast up to 2000+ (examples : Manali, Darjeeling, Dharamsala) , make a acclimatisation stop, then go on to 3000+, stop and take it very easy and listen closely to what my body tell me. There are other threads here on the subject ; Avid Trekker has loads of knowledge on prevention, MountainGirl would be another favorite co-survivor of mine should the plane crash between Nun and Kun. Do a search on AMS, altitude sickness here on the site. high-altitude-medicine.com is a very good resource.
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